Nurturing Neurodiversity Workshops, Groups and Retreats

We are planning to launch a series of workshops and small groups for people with neurodevelopmental conditions.

Sometimes people find it beneficial to engage with others in understanding how a condition affects them. Although it can be anxiety provoking attending workshops and groups with people who are unfamiliar, we take this into account.

The workshops and groups will combine a psycho-educational component to better understand your condition and how to manage it, with therapeutic elements to explore how it has affected you through your life personally. We aim to provide a safe space to practice ways to regulate emotions and overcome barriers that make it hard to live a satisfying life as a neurodiverse person.

With a small number of other people, you will have the opportunity to learn together through shared and varied experience and reflect upon ways to progress through life with self-compassion and hope.

Please enquire and Emma will provide you with more details. We will run our workshops and groups by request when we have sufficient people interested

Duration of group sessions: 1 hour
Duration of workshops: 2 hours
Maximum number of attendees in groups and workshops: 6
Cost of group per 1-hour group session per attendee: £60
Cost of 2-hour workshop per attendee: £120
Location: Online or in-person at an agreed location that is accessible by all attendees

Therapeutic Retreat Days for People with Neurodevelopmental Conditions

We are planning to run some therapeutic retreat days in the friendly and peaceful town of Lowestoft, by the sea.

Our retreat days will take a similar approach o our groups and workshops. The staff who will be running the retreat days have personal experience of neurodiversity.

Please enquire with Emma if you would like more information. We will run our retreats by request when we have sufficient people interested.